About Tammy

I'm Tammy Prince, founder of Recipe For Wellness (started 2015). I'm a Certified Functional Nutrition Practitioner, Oncology Nutrition Consultant, and Registered Holistic Nutritionist. I spent 250+ hours training in oncology nutrition to support people through cancer. I also hold a degree in Child Studies and a post‑graduate certificate in Therapeutic Recreation.

My goal is to help others feel better and make daily life easier and more enjoyable. I'm a lifelong learner who loves family, nature, and the outdoors (usually with my dogs). I try to eat and live well, though I'm not perfect — I make choices most days that support health and longevity. I spend lots of time in the kitchen, read labels when I shop, and focus on nutrient‑dense meals. Sharing my love of healthy eating is what I do.

The Ingredients of Recipe For Wellness

Understanding Holistic Nutrition:

Holistic Nutrition is about teaching individuals about specific foods/eating plans that will enable that person to make proper food choices that are right for their specific needs. Following a nutrition plan made just for you can allow you to increase your state of overall wellness and well-being. Holistic Nutrition will determine if there are system imbalances that can be corrected/improved through proper nutrition and a healthy lifestyle. A Holistic Nutritionist will focus on the individual as a whole, so recommendations will be based on diet, supplements only if necessary, as well as lifestyle changes.

​"Good Nutrition Today, Good Health Tomorrow"

Taking the first step towards better health is easy with us. Schedule your appointment today and I will ensure you receive the care you deserve.

Contact Tammy

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!